Anthony Gustin, founder and CEO of ketogenic supplement company Perfect Keto. The Keto Answers Podcast is hosted by Dr. If you’re wondering how something as simple as a tweak in your macronutrients can be life-changing, then you’ll want to grab your headphones and download one (or all) of these free keto podcasts. While the keto diet is based on eating a high-fat, low-carb diet, for many, it’s far more than just a diet - t’s a means to achieve happiness, fulfillment, and feel healthier. That’s where the ketogenic lifestyle comes in.
There are countless methods you can use to burn fat, lose weight, boost energy levels, and gain mental clarity - but few of them are actually sustainable.
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